Master the foundations — move well, defend yourself, build fitness.
Master the fundamentals. Get fit. Learn real self defense.
NIFA is built for measurable progress with limited class sizes.
We focus on what works in Dominica. Structured youth training after school, and adult evening classes for consistency.
All prices are listed in Eastern Caribbean Dollars (XCD). Payment plans are available annually, per semester, or quarterly—subject to specific terms and approval. Limited spots. Booking required.
Junior (Ages 5–17)
$1390
Per Year. Prepaid
Features
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Age-appropriate classes (Kickboxing. MMA fundamentals. BJJ basics)
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Structured progression. Belt/level milestones
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Parent/guardian consent required
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Monthly progress tracking
Classes start in March 2026. Founding spots are limited.
Join Junior
Adults (Ages 18+)
$2212
Per Year. Prepaid
Features
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Kickboxing. MMA. Brazilian Jiu-Jitsu classes (by level)
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Conditioning sessions included
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1 technical clinic per month (Kickboxing or BJJ)
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4-week starter plan (to build consistency fast)
Classes start in March 2026. Founding spots are limited.
Join Adult
Online Training
$122
Per Month
Features
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Live coached classes
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Weekly structure
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Technique guidance
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Physical conditioning
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Mental discipline
💪 Special Programs
🥊 Women’s Fight & Fit
👉 Challenge Pack: Lose up to 15 lbs in 6 weeks or your money back. Includes nutrition guidance + progress tracking.
👧 Youth Academy
👉 Keeps youth off the streets and in the gym, turning energy into strength and discipline.
🌿 Tai Chi & Mobility
👉 Ideal for seniors wanting to stay mobile and independent, fighters seeking longevity, and professionals looking for stress-free focus.
Training Tracks
MMA • Boxing • Kickboxing • Grappling / BJJ (Gi & No-Gi) • Wrestling Strength & Conditioning • Women’s Fight & Fit • Tai Chi & Mobility
Amateur
Master fundamentals: stance, footwork, defense, basic takedowns, core submissions.
Intermediate
Sharpen timing, combos, transitions. Controlled sparring. Build your fight game.
Performance Track
Advanced sparring, fight IQ, tactical analytics, weight management, peak performance.